Wednesday, November 24, 2010

Body Brain Training: how to increase the Pain Threshold

Ever wondered why we have different pain thresholds? What is painful, you may be painful for me at all.


This question cannot be separated by pain, which is an incentive to start and pain, that person may be a number. Stimulus or triggers are similar among the people, but you can handle the volume must be different than the other. The body is a complex yet high-performance computing (HPC) network system, which runs from the date on which the body's own brain.The body tells your brain, what is going on in the text., this is called the nervous system of complex network.


Pain perception is entirely a multi-step process. It usually tells you when to potentially harmful to the body.This is called acute pain, this type of pain usually last. [1] [2], subject to a maximum of six months. If the pain, you feel like it is not intended to and shall continue for more than 6 months, this is called chronic pain.


Acute and chronic pain to explain, in addition, I'll give you an example. When you are working with a gym, and even went through the exercises for muscle to prevent contractures, you still feel is warming up pain after a couple of days.This, expect the body to align to the business or routine that you are not accustomed. you know that it is okay. Regularly go to the gym and run on a regular basis with the routine, the muscle develop tolerance, and it does not send signals to tell your own brain, the brain is sometimes pain who needs to obtain admission free of import duties. This is the nature of the acute pain.


Chronic pain is felt, on the other hand, when you do, what you're accustomed to, at the same time, when all of a sudden pain, which would have existed at all, it seemed. As with your own chicken coleslaw ate that normally every 3 days. But now, your meal after 30 minutes of receiving all of a sudden felt pain in my gut, take the usual OVER-THE-COUNTER medicine and got relief.


A couple of days of the date on which you can then ate a full meal in completely different chicken coleslaw and a day, seven days a week, but you've noticed the cramping pain after 30 minutes. You do what you expect: take the OTC medication, you should get freed and life go.This behavior occurs because you used are periodically reviewed and, as it happens every once in a while, you will be able to bother the doctor hear ye the same pain. until such time as the increases in the frequency and presence. This is the nature of the chronic pain. This is a pain, not the type that overrides. When the pain, which is to be felt in the territory of the body is felt, it is always better to consult a medical doctor. But this type of pain is pain that I want to discuss.


Pain is one of the institution shall send the brain of many messages of this stimulus that pushes us to release pain either, or simply ignore or redirect to our attention.I've given as an example of my trips to the gym about is a good example of the body the brain training that increases the pain limit value.So you expect the seem a little pain, when you make a gym activities.But after some time when you visit on a regular basis through its own routine, a gym, you'll notice that it does not hurt anymore.This increases the pain threshold.The muscle you can usually work on it, has developed this information, the pain does not send a signal to the brain of the tolerance.


Another example is the woman who gives birth to his first child. [1] [2] because he has no idea of how painful it is expected that either hear his screaming, irritable or simply cannot communicate. women who are not pregnant 3 or 4 consecutive years as compared to the status of the job is just whiz through. Why is this so? woman's body of forest reproductive material may be stretched muscles, 3-4 consecutive after the child on the births, it does not send that much severe pain signals to the brain anymore. Pain stimulus is not painful enough, so that you can take action.


Therefore, it is apparent from what use does not distinguish between when it comes to pain when we have to get used. [2] [3] a specific activity, our bodies shall accept the stimulus as part of the number of bodies, and does not report the occurrence of the brain that pain should be relevant under normal trainable.


Doede Boomsma, a photo