Showing posts with label increase. Show all posts
Showing posts with label increase. Show all posts

Wednesday, November 24, 2010

Body Brain Training: how to increase the Pain Threshold

Ever wondered why we have different pain thresholds? What is painful, you may be painful for me at all.


This question cannot be separated by pain, which is an incentive to start and pain, that person may be a number. Stimulus or triggers are similar among the people, but you can handle the volume must be different than the other. The body is a complex yet high-performance computing (HPC) network system, which runs from the date on which the body's own brain.The body tells your brain, what is going on in the text., this is called the nervous system of complex network.


Pain perception is entirely a multi-step process. It usually tells you when to potentially harmful to the body.This is called acute pain, this type of pain usually last. [1] [2], subject to a maximum of six months. If the pain, you feel like it is not intended to and shall continue for more than 6 months, this is called chronic pain.


Acute and chronic pain to explain, in addition, I'll give you an example. When you are working with a gym, and even went through the exercises for muscle to prevent contractures, you still feel is warming up pain after a couple of days.This, expect the body to align to the business or routine that you are not accustomed. you know that it is okay. Regularly go to the gym and run on a regular basis with the routine, the muscle develop tolerance, and it does not send signals to tell your own brain, the brain is sometimes pain who needs to obtain admission free of import duties. This is the nature of the acute pain.


Chronic pain is felt, on the other hand, when you do, what you're accustomed to, at the same time, when all of a sudden pain, which would have existed at all, it seemed. As with your own chicken coleslaw ate that normally every 3 days. But now, your meal after 30 minutes of receiving all of a sudden felt pain in my gut, take the usual OVER-THE-COUNTER medicine and got relief.


A couple of days of the date on which you can then ate a full meal in completely different chicken coleslaw and a day, seven days a week, but you've noticed the cramping pain after 30 minutes. You do what you expect: take the OTC medication, you should get freed and life go.This behavior occurs because you used are periodically reviewed and, as it happens every once in a while, you will be able to bother the doctor hear ye the same pain. until such time as the increases in the frequency and presence. This is the nature of the chronic pain. This is a pain, not the type that overrides. When the pain, which is to be felt in the territory of the body is felt, it is always better to consult a medical doctor. But this type of pain is pain that I want to discuss.


Pain is one of the institution shall send the brain of many messages of this stimulus that pushes us to release pain either, or simply ignore or redirect to our attention.I've given as an example of my trips to the gym about is a good example of the body the brain training that increases the pain limit value.So you expect the seem a little pain, when you make a gym activities.But after some time when you visit on a regular basis through its own routine, a gym, you'll notice that it does not hurt anymore.This increases the pain threshold.The muscle you can usually work on it, has developed this information, the pain does not send a signal to the brain of the tolerance.


Another example is the woman who gives birth to his first child. [1] [2] because he has no idea of how painful it is expected that either hear his screaming, irritable or simply cannot communicate. women who are not pregnant 3 or 4 consecutive years as compared to the status of the job is just whiz through. Why is this so? woman's body of forest reproductive material may be stretched muscles, 3-4 consecutive after the child on the births, it does not send that much severe pain signals to the brain anymore. Pain stimulus is not painful enough, so that you can take action.


Therefore, it is apparent from what use does not distinguish between when it comes to pain when we have to get used. [2] [3] a specific activity, our bodies shall accept the stimulus as part of the number of bodies, and does not report the occurrence of the brain that pain should be relevant under normal trainable.


Doede Boomsma, a photo


 

Promote your own child Brain for the largest increase in

Why do you think that your child does not remember the times, how he began to walk or how he learned to talk about? The child is born, there are a number of brain cells, but most of them will be lost after the birth. When the user's brain learns something new, brain cells, and then stores the data connection. In principle, such as "If you don't use it, you will lose," they are your own brain, which stores the data are naturally throw away so that you develop the remaining cells.


Enter the desired stimulus, depending on how your child's brain, develop.If you want to develop your child's language skills, then this includes reading and talk to him. [1] [2] in such a way as to develop other areas require different or many stimuli.


Your child is brought to the attention of the world, starting with his learning process begins. Notice how he always cries when he or she wants to be fed or cuddled? He learns to associate those things yourself. You can disconnect from his crib mobile stimulates his Visual senses. When you can talk to him, at his disposal the language.In case of suspicion of his brain already makes the necessary link to attach your own meanings of words. have you ever wondered why it is recommended that you always touch up, baby oil and powder of the ads? Touch the create a reassuring and positive environment for your child, so that his brain is more akin to learn new things.


Parents, such as a large role in the development of his brain. No one can assure you that you give him a child Genius stimulus makes, but it ensures that learning is much easier for him, because you are there to provide safe and comfortable.If you do not have been able to exploit these opportunities, when he was still young and completely dependent on you, will still be able to bridge the following proposals:


1. take him a museum or Zoo demonstration or he join the school field trips to him or her to talk about it. Encourages, what he learned or experienced the same. To contribute to the thinking of doing the throwing him a random questions.


2. Challenge your children with certain questions.Give them time to think and their replies.


3. Teach them to think forward.Think about future results, such as "what if I have to throw the ball window, what happens and what are the consequences?"


4. the Use of humor in a position to demonstrate to the children, that is more than one way to view things.


5. Select the stimulating activities and games, such as puzzles, and Word problems with These use their minds. [1] [2] and sharpens their thinking skills.


6. to promote the child's brain, follow these steps in the treatment, from an early age. [3] [4] the songs that you make to sing along the way, you can even include the song. [1] [2] to get his attention to his name.


7. your child Cuddle. more importantly to provide for the child in a safe and loving environment for the development of this contributes to the brain. [3] [4], the setting of a folder, the Foundation for the future.