Is the laugh lines looking more like crow's feet, lately? Have you noticed a few liver spots hands? Or do you just want to keep Father Time at bay a little longer? If you answered yes to any of these questions or just worried about aging, you may find that the addition of apricots, the menu may be just what the doctor ordered.
Apricots are a number of high-level and the greatest variety of carotenoids of any food that you will find the grocery store. Carotenoids are antioxidants, which helps prevent heart disease, cut the "bad cholesterol", and in some cases they may help prevent cancer. Eastern medicine has also turned to apricots to restore bodily fluids, and clines to help detox the system of impurities, and even helps to satisfy thirst, when water is otherwise available.
Kernels or seeds of apricots also found features that are useful in sound system. It is noticed that they are useful in relieving nagging cough and firming skin. However, moderation is key when snacking on these seeds. The seeds are very high concentration of chemical, laetrile. Too much laetrile can be very upsetting, gastrointestinal and urinary tract (s). In order to avoid the negative effects of laetrile as benefiting from seeds, completely remove the tips of every seed and eat no more than five seeds per day.
Apricots is easy to work into your daily diet routine. You are a fresh produce department of your local store. Dried apricots are also very handy, you can keep them on your desktop at work, your gym bag or car. As the raisins, dried apricots are also very house of cereal and ice cream. Finally, you'll want to move to keep the strawberry or grape jelly and apricot preserves. They are found in the jam / jellies part of the local grocery store.
Apricots, aren'ta panacea for all, but when you add a healthy daily diet, they can help you live a long, healthy, happy life.