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Photo credit: brixton
E-mail received from a reader who asked for some cheap stocking stuffer gift-of-the-art fitness-oriented ideas. Below are a few ideas that are cheap and make great gifts for those who are health and fitness centre.
the 4-hour body: Guide to fast Fat-a rare loss, incredible sex and becoming Superhuman book has recently released Timothy Ferriss. He is known for his first book, the 4-hour Workweek. You can expect to learn some interesting ways to "hack" the health and fitness centre. It should be fun to have an interesting read.
GymBoss interval Timer-I use this almost on a daily basis. It is easy to use and works very well in all types of scheduled workout (with tabata intervals.) It is small and can clip on your clothing so you can take it anywhere.
Go to rope-Cheap and easy to carry anywhere. You can move on to the rope, where and at any time, which makes a good cardio workout.
Dynaflex Gyro Wrist Exerciser-this can be used as an Executive Agency, the carpal tunnel relaxer/arthritis reliever or strength and coordination for the Builder.
FitDeck bodyweight-I learned about these after the creator of this product in the left a comment on this blog. I think that they are diluted gift idea. You can even mix, and perform the exercises in the cards in a random order. Track workouts, fun and easy to take them with you wherever you go.
Pushup bars by using these, you can take a lot of organisational wrists.
I think that most of them fit in any of the stocking density, and they should not hurt the Pocket too much when it comes to price.
Yours in health,