What is a child with these days? Not even the same question you asked, too? As parents it's really us, how much time we spend in front of the children's television in the murheet or the computer.
Today, children are virtual friends, and pets than playmates.
So much time is spent näytejoukossa television, that participation in sport is more fun. Perhaps, it is also one reason why diabetes is inspiring in children at an early age.
That is, if the exercise of children's role will be. We all know that passive lifestyle is not healthy, and our children are spared. No wonder, many children are overweight and obese.
The problem is now, how parents can we tell them the importance of exercise for children.
Challenging as it may seem, this is some of the things and activities that you can make the knowledge of physical activity and exercises is received.
If the child really wants to do something, it has to play. They run outside with their Friends, or play unorganized sport. They may not be aware, but in so doing, it helps them develop their coordination and creativity in the development of the various muscle groups in order to ensure that they are at the same time.
In fact, it may be the only activity in the running surfaces, climbing trees, or the monkey bars tumbling. What's more fun to have, the better, cheaper is children. They may know the exercise of the right to disclose to their children, but as many of the features at a young age will help them to work in the Working Group, the group playing and the importance of urheilullisuutta.
Organize a weekend picnic overnight camping, cookouts, or the like. To take such action to make your kids look forward to the weekend. To take such action with the nature of the commune. They ajokuormaus the grass, Lake, swim, bike park, and perform other fun and exciting activities.
Little they know that they are already exercising at the same time. However, you can tell them that the children of the importance of using experienced through Outdoor activities.
Introduce you kids team sports, such as football, volleyball and basketball, because they are excellent forms. Following victory in the endurance sports and strength, because they involve a lot of physical activity, such as running, jumping, and stretching.
If at an early age, it strengthens bones and muscles, and ringtones. On the whole body of the sport, give your kids, the perfect rehearsal. Play them on the nature of the results of the sportive, which prove to be useful in the development of the children grow older.
Technology has taken its toll of our children. It is necessary that we are aware of the importance of exercise for children. In this way, we have the opportunity to do exactly what we say and whether they are a good example. Parents, such as providing the basis for a strong and healthy is something that we owe our children.
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