Janet Jackson is quoted in the media, whose ongoing battle an eating disorder. Many young women have eating issues, because if the impact of the media. A person is more pressure to emulate the mainstream image, the greater the desire to be thin has been approved, and it increases the risk of development of body image dissatisfaction and eating disorders.Although Janet is working very hard to conquer her eating disorder, she still trains hard levels. Janet is a workout routine that is designed for his personal trainer, Tony Martinez, has Janet doing intense workouts to stay fit.
Janet Jackson's workout routine:
* Legs twice a week (reverse lunges, good mornings, toe touches, and leg press pushing back at an angle of 30 degrees).
* Upper body work twice a week (push-ups, pull-downs, chest flyes, biceps and triceps supersets and shoulder lateral raises).
* 3 days back training possibilities
* 5-6 days of cardiovascular exercise (including kickboxing, basketball, tennis, baseball, jumping rope and running)
1. February 2004, Janet Jackson and Justin Timberlake made history with their Super Bowl scandal. Is certainly no secret that it is unfortunate "costume malfunction," Janet and Justin aroused the most controversy in bringing about Janet Jackson's naked breast.
"I am sorry that anyone was injured in a wardrobe malfunction." Justin Timberlake, saying he does not intend to expose Janet Jackson's breast is the Super Bowl. "It was not a trick." Janet Jackson.